Hairinspirations

Marc Jaobs NYFW2013

Beyoncé's tips to get thin

- Set realistic goals , set goals you can reach for, don't aim to high, don't aim to low. Best way to set goals, is to work in steps.. Wanna run 10 miles, first go for 5 miles!!!
- Beyoncé works with interval-trainings : run hard - slow down - run hard - slow down; this will get your heartrate up
- No time...between everything she does , queen B makes time for muscle-exercises!
- Accept your body, don't aim to be modelthin
- Find a sport your like
- B listens to her own music while exercising! She is her own motivation

tip of the day

Summer's gone, so time to check your skin!
-Make sure you keep on hydrating!
- Keep on using a SPF
- Don't forget your neck and hands and decolleté! Hydrate them too!
- Don't start with a "agressive" treatment! You skin has been damaged , so give it time to heal again!

Lacoste Fall 2013

tip of the master

"To perk up the delicate eye area, chill two lotion-soaked cotton wool pads in the fridge before placing them over the eyes and relaxing in a warm bath. The temperature contrast between the hot bath and the cold pads maximizes the decongestive effect. It's a quick fix that's perfect to smooth away wrinkles, minimize the appearance of under-eye bags, firm the skin around the eyelids and banish blurry eyes before heading out for the evening."  Dr Philippe Allouche, research & innovation director, Biologique Recherche.

celebs at NYFW